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THREE LAWS OF MOTION

By, Sir Isaac Newton
1. Every body routines in a state of rest or of uniform motion in a straight line, unless it is compelled to change that state by forces impressed upon it.
2. The change of motion is proportional to the force impressed, and is made in the direction of a straight line in which that force is impressed.
3. To every action there is always an equal and opposite reaction or, the mutual actions of two bodies upon each other are always equal and act in opposite directions.

Wow. So, if you stand still, and are not affected by outside influences, nothing will happen. Ever. And if you try to change directions, you will go as far as your might will allow. And, if you try something, there will always be an outcome.
Huh. Being the optimist that I am, I view these laws as wonderful catalysts of dynamic change. An individual may stand tall for what they believe and by staying still create change. Or as Eddie Vedder said once, “I change by not changing at all.” A strong countenance and physical frame plied by the daily activity of asanas and meditation fortifies the body and mind and creates simplicity. Stillness is recognized in the midst of motion.
What if an individual wishes to enact change? Newton says your force must be greater than the force pushing in the opposite direction. The opposite force may not be bad, but, may not be inline with your intention. At the start of every practice every yogi should think of their intention for time on the mat. The ability to cue into the body and respect its limitations allows patience to grow. The body should bloom and open and not strain or be pulled. It is the ability to see the process and travel the path rather than looking for the quick fix. This is also great to reflect upon for time off the mat as well. Perhaps at the start of the day, think of your intentions, and hold true to them. What is your path for the day? Are they leading you toward your goals, or are you putting out fires and are grateful just to make it home at night? Align your thoughts and intentions with your actions, on and off the mat.
If every action produces an equal and opposite action, how can we spread the joy? If we remove someone’s worries, do we also replace it with twice the joy? What about holding the door for someone whose hands are full? Or letting another merging car into a lane? Will that produce double the positive to replace the negative vibe of the traffic jam? The possibilities are infinite. If you seek opportunities are abound.
Stand for your beliefs, and in stillness find peace. Make every action conscience and intentional. And when you do good, good will come back to you two-fold.
Newton was a cool scientist. And maybe he practiced yoga also. Namaste.

About Me

  • I'm Heather
  • From Florida, United States
  • Graduated from Florida Atlantic University BS in Business. Certified Public Accountant. Mother of 2 daughters.
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