Friday, September 22, 2006

Red Man Triathlon

WOW
Where has the month gone? In times like these every moment is precious. Every day is a gift. Today I'm fortunate enough to be in Oklahoma to support my sister Jill as she meets a goal she has set for herself: finishing her first triathlon. As an aspiring yogi my thoughts turn toward the inner working of the process. The ability to set a goal and to work toward achieving the success is not just a one shot process, it is an every day gentle gait that takes you from the first rung to the next. Eventually if you have the patience, fortitude, and endurance, you will succeed. Failure occurs only if you stop trying. This is the gift of life. My sister is partaking in the moment. I wish her success not in the finishing of the race, but in growing and learning as an athlete and as a human being. It has been said that racing is 90% mental and 10% physical. The will to continue often drives the body. It is this concept that is so similar to the practice of asanas. The breath and mental clarity allows the body to flow from position to position opening the subtle energy pathways of the body. Congratulations to my sister Jill. I am so proud of her. Rock on! www.redmantriathlon.com

About Me

  • I'm Heather
  • From Florida, United States
  • Graduated from Florida Atlantic University BS in Business. Certified Public Accountant. Mother of 2 daughters.
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